As we go through different phases in our lives, we might come to the point where the emotional and mental wounds and feeling of being hurt comes to the point where we cannot really put up with that. The words people say, that hurt us, setbacks, sadness related to that, everything that has been putting us down brings this very moment when a release is needed if necessary.
But don't get entangled into the swirl of emotions you are right to feel at this stage.
The painful period is about to finish ad eventually will help you to become stronger and feeling more self-confident. This is also the time when there are last straws to be felt and drawn. There might be a situation when someone is going to try to criticise you or pierce your heart with something innapriopriate. Don't lose your energy over that. It would help to stay calm and distanced.
What triggers you and pondering on it might be a good lesson of attention.
Self-talk and inner dialogue are extremely important here. The power of words and the message they carry is crucial to the quality of your thinking. And in a long run - the quality of your life.
Working on how to deal with all those harsh words you are dealing with is an indication where you should analyse your actions and intentions. It will definitely result in something bigger but it will also help you to see a wider perspective of your being among others.
Moving on from a loss is another lesson here. Allowing yourself to grieve and understand your pain...
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